Breathing and Coronavirus

A clinical opinion on the importance of breathing and the Coronavirus


Clinic and Health Updates 2

Our second update to help guide patients through their healthcare during the Coronavirus…


Clinic and Health Updates 1

Our first update to help guide patients through their healthcare during the Coronavirus…


I Almost Hurt My Back

Rehabilitation needs to create a surplus of abilities, not just remove pain. Life demands…


What To Do With Weight Gain

If you are gaining weight, work a little smarter and put those calories to use. By…


Exploring the Physics of Vehicle Accidents and Effects on the Body

The forces caused by motor vehicle accidents are incredibly harmful to the body, even at…


Hinging — Our Core Foundations Part 3

If we were left to teach only one skill to any of our patients, it would be hinging.…


Bracing — Our Core Foundations Part 2

We define bracing as the simple act of creating midline stability while being able to…


Breathing — Our Core Foundations Part 1

Breathing is the most direct way to decrease pain and improve function. It allows…