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Strength is Medicine: How Can Being Stronger Reduce Pain?
A critical idea Move Better embodies and shares with our patients is the belief in the positive impacts that physical strength can have on personal
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A critical idea Move Better embodies and shares with our patients is the belief in the positive impacts that physical strength can have on personal
Our first update to help guide patients through their healthcare during the Coronavirus outbreak
Rehabilitation needs to create a surplus of abilities, not just remove pain. Life demands unusual tasks and you need to be prepared for that to prevent injury.
If you are gaining weight, work a little smarter and put those calories to use. By changing the way you train, those calories go somewhere other than your waist.
Movement based medicine for people, pets, and performance
PORTLAND, OR
237 NE Broadway
Suite 245
Portland, OR 97232
VANCOUVER, WA
10303 NE Fourth Plain Blvd
Suite #105
Vancouver, WA 98662