KKDP_Move Better_2022-5

RESOURCE CATEGORY

Deadlift

IMG_9548
Young woman exercises
Dr. Michael "Q" Quasney

The Point of Exercise

We think most people are missing the point AND using the wrong equipment. The most common piece of equipment in any gym is widley overused, widley misused, and has a better replacement that improves strength and reduces injury at the same time.

Read More